Mindfulness in business has proven to be of benefit in both traditional and non-traditional workplaces. But how would self-awareness, a calmer disposition and a clear undistracted mind affect productivity, creativity and idea generation? Well-known companies such as Telstra, Google, Apple, Deutsche Bank and Procter and Gamble have implemented mindfulness programs for their employees. Mindfulness enhances intelligence, self-awareness and the ability to manage yourself and is perfect for the workplace. Mindfulness in business is invaluable particularly when new or extra pressures are being applied during a business, career or life transition.